Thyme essential oil, thyme, common thymus, herpes thymus, head thymus, donkey thymus, (thymus vulgaris). ID: 546-68

Health benefits of thyme essential oil

Thyme essential oil has many benefits and people use it to improve skin, blood circulation and strengthen the immune system. The amazing health benefits of thyme essential oil are explained below.

Increases traffic

One of the stimulants of thyme essential oil can help improve circulation in your body, which increases healing and blood flow to the extremities and areas that need oxygenation. It can also protect the heart and reduce your chances of blood clots, while also helping to keep you active.

Strengthens the immune system

Some of the volatile components of thyme oil, such as caffeine and alpha-pinene, are able to boost the immune system with their antibacterial and antifungal properties. This makes them effective both inside and outside the body, protecting the mucous membranes, intestines and respiratory system from possible infections. The antioxidant properties of this oil also help reduce the damage of free radicals.

Healing

This is a huge property of thyme essential oil. This property eliminates scars and other bad spots on your body. These include surgical scars, scars left by accidental injuries, acne, smallpox, measles and sores.

Skin Care

Topical application of thyme oil is very popular on the skin, as it can heal wounds and scars, prevent inflammatory pain, moisturize the skin, and even minimize the appearance of acne. The mixture of antiseptic properties and antioxidant stimulants in this oil can keep your skin clean, healthy and youthful as you grow older!

Antispasmodic

Millions of people around the world suffer from coughs, cramps and aches and pains. Convulsions are unwanted and excessive involuntary contractions that can occur in the airways, nerves, muscles, intestines or other organs and can lead to coughing, convulsions, seizures or hysterical attacks, cramps and muscle aches, abdominal and pains.

Antirheumatic

There are two main reasons for rheumatism, arthritis and gout. The first is improper or impaired circulation and the second is an increasing concentration of toxins such as uric acid in the bloodstream. Thyme essential oil can solve both of these problems. As it is a diuretic, it increases urination and helps remove toxins from the body. Being stimulating, it activates the circulation and therefore resolves this problem in a special way. The anti-inflammatory properties of thymol are well known, and in some varieties of thyme oil, up to 70% is thymol. This powerful compound can help relieve joint pain and promote better range of motion, while also promoting blood flow to these areas, making you feel stronger and more in control of your arthritic symptoms. / p>

Kills bacteria

Caryophyllene and caffeine, along with some other ingredients, give thyme its antibacterial properties. This inhibits the growth of bacteria inside and outside the body by killing the bacteria as well as removing them away from the body organs. This is especially beneficial for the treatment of bacterial infections such as B-colitis, renal colic, bacterial infections of the genitals and urethra, intestines and respiratory system, as well as external exposure to trauma. Thyme essential oil is a good antiseptic and protects wounds and sores from infections.

Tonic

Thyme essential oil also stimulates the circulatory system, heart, digestive system, nervous system, muscles and skin, while strengthening and enhancing immunity.

Stimulates circulation, digestion, nervous responses and hormone secretion, thus stimulating the entire metabolism.

Protects heart health

This is a very important and useful property of thyme essential oil in today's context, when heart problems are increasing at an alarming rate. This oil is very beneficial for the heart. It keeps the valves functioning properly while they are anticonvulsant, relaxes the arteries and veins and thus reduces stress on the heart. In addition, it strengthens the heart muscle and stimulates the heart, as it is tonic. Basically, thyme essential oil is good for any part of heart health.

Dissolves stomach gases

The gases that accumulate in the stomach and intestines are not as innocent as they appear. The result is not limited to unpleasant odors. They can rob you of your appetite and sleep, increase your blood pressure, pose a threat to your heart, cause you severe stomach aches, cramps, vomiting, headaches and nausea. In extreme cases, excess gas can even put your life in danger. Therefore, the gas must be handled with care and treated in a timely manner. Thyme essential oil, as a carminative and antispasmodic, forces the removal of gases through the downward movement (the upward movement is very dangerous) and does not allow them to accumulate again.

Stimulates urination

Those who suffer from water accumulation in the body due to chronic kidney failure or from increasing concentration of toxins and salts in the blood are sure to benefit from this essential oil. Increases urination and helps remove excess water, salts and toxins from the body. This helps to reduce weight, lower blood pressure, reduce fat and improve digestion as well.

Εμμηναγωγό

Women should be very interested in this property of thyme essential oil. They are always looking for something that can relieve them from blockage and painful menstruation, irregular periods and premature menopause. Thyme essential oil is the answer to this problem. It opens the blockage of menstruation, relieves symptoms such as abdominal pain, fatigue, nausea, depression and low blood pressure associated with menstruation. It can also delay menopause, thus keeping women healthy, happy and fertile. Thyme oil is known to have certain hormone balancing properties and can stimulate progesterone production. For women who are going through menopause or have already experienced the change, regular use of thyme oil can help keep their hormone levels under control.

Cough

When you suffer from colds and coughs, you need to find an expectorant and thyme essential oil is wonderful! Helps treat infections that cause coughs and colds and drains congestion, thus relieving coughs and colds.

Regulates blood pressure

You may be raising your eyebrows about this medicinal property and you may not see it as a benefit. However, this property is very beneficial for those who suffer from low blood pressure. These people run the risk of falling unconscious at any time and feeling lethargic. This oil can normalize their blood pressure by raising it, which is sometimes as important as lowering it.

Enhances Energy

The stimulation of the circulation and the metabolic boost provided by the thyme oil add a remarkable increase in energy. If you regularly suffer from fatigue during the day, even if you have a good night's sleep, even inhaling the aromatic compounds of thyme can give you an active boost.

Detoxifies the Body

Linalool is one of the most common ingredients in thyme oil and also has a number of antioxidant and detoxifying effects on the body. Most importantly, it can stimulate healing and regeneration in the liver and help detoxify the liver quickly.

Relieves stress

Thyme oil is a popular aromatherapy oil for many reasons, but mainly due to its stress relieving properties. Thyme inhalation or topical application of diluted oil on your temples, chest or neck can help you reduce your overall stress levels and help you feel more energized rather than anxious.

Anti-cough

If you have been suffering from cough symptoms for a long time and antibiotics can no longer help you, then you may want to try this essential oil. Unlike using strong antibiotics, you do not need to risk your kidneys, heart, liver, stomach and eyes with this oil. It is able to cure chest infections (lungs, bronchi, larynx and pharynx) and stop coughing.

Anticoagulant drug

Thyme essential oil kills worms. You can try it on intestinal worms such as tapeworms and tapeworms, as well as worms in open wounds and hookworms, which are known to be difficult to eliminate.

Insecticide

It can keep insects and pests away and also kill them if necessary. It can be used effectively to repel parasites that feed on the human body such as mosquitoes, fleas, lice, bugs and flies, as well as insects that attack food grains and clothing such as beetles and moths.

Other benefits

It works as a memory booster and antidepressant. Helps increase concentration and treat sinusitis, bronchitis, anorexia, cellulite, eczema, athlete's foot, dermatitis, insect and animal bites, stinging, laryngitis, pharyngitis and others. Finally, it can be used to eliminate bad breath and body odor.

Side effects

It is irritating to some people and may cause allergic reactions in some cases.

It is also a hypertensive substance that raises blood pressure, so those with high blood pressure should use it on the advice of a doctor.

It is an emmenagogue therefore, it should be avoided during pregnancy.