Honeysuckle essential oil , ( Lonicera caprifolium ). ID: 553-68

Benefits and uses of honeysuckle essential oil

The use of honeysuckle essential oil is especially recommended for people who want to treat inflammatory conditions, broken limbs, hair loss, skin irritation, wrinkles, headaches, diabetes, chronic conditions, pain, anxiety, stress or depression.

Antioxidant properties

Known to be full of antioxidants, this oil has been linked to reducing the occurrence of oxidative stress and lowering free radical levels in the body. This is why honeysuckle is so often used on the skin, as it can also minimize the appearance of wrinkles and age spots, while drawing blood to the surface of the skin, promoting the growth of new cells and a renewed appearance.

Helps control diabetes

Honeysuckle can be helpful in stopping the development of diabetic kidney disease. Chlorogenic acid, an ingredient known to be anti-diabetic is also found in these flowers. An animal study published in the journal Phytotherapy Research concluded that these flowers had an anti-diabetic effect in rats with type 2 diabetes.

Eliminates headaches

The strong anti-inflammatory properties of this oil make it ideal for soothing headaches in minutes. You can use it in an essential oil dispenser or apply the oil topically to your lobes, to calm and relieve the headache quickly. [4]

Relieves chronic pain

Honeysuckle has long been known as an analgesic, dating back to its use in traditional Chinese medicine. Whether the pain is the result of a chronic illness, injury or surgery, inhaling this essential oil or adding it to your bath water can help eliminate your pain, both internally and externally.

Hair Care

There are some refreshing compounds in honeysuckle essential oil that can help heal dry or brittle hair and broken ends. By adding a few drops of this oil to your shampoo, you can give an extra moisturizing boost to your roots and improve the appearance of your hair from the scalp!

Skin Care

Commonly found in cosmetics, honeysuckle essential oil can soothe inflamed skin, eliminate pigmentation and exfoliate your pores to reduce the symptoms of acne. In addition, it can treat symptoms of eczema, psoriasis and other unsightly inflammatory skin conditions. It is also excellent for treating burns, scratches and cuts and for protecting them from infections, thanks to its antibacterial properties.

Boosts mood

As a mood stabilizer and stress reliever, honeysuckle essential oil is a popular tool for aromatherapy experts and patients. The relationship between the aromas and the body limb is well known and the sweet, refreshing aroma of honeysuckle is known to boost mood and prevent depressive symptoms.

Improves digestion

By attacking bacterial and viral pathogens, the active compounds in honeysuckle essential oil can enhance the health of your gut and rebalance the environment of your microflora. This can lead to fewer symptoms of bloating, cramps, indigestion and constipation, while increasing your body's nutrient intake.

Oral care

Many people add a few drops of honeysuckle essential oil to their mouthwash, as their powerful antibacterial properties can help freshen the breath by eliminating the annoying bacteria between the teeth. However, only a few drops are needed and the mixture should not be swallowed, as this may lead to gastrointestinal upset.

Releases stress

Adding 4-5 drops of honeysuckle essential oil to your bathroom can fill the room with a pleasant aroma, while at the same time relieving sore and tense muscles, eliminating any bacteria present on the skin and providing a relaxing atmosphere to cleanse the muscle. and release stress.

Room cleaner

Diffuse essential oil with honeysuckle in a room will not only sweeten the smell of your space but also neutralize many airborne bacteria or pathogens, helping to keep your surfaces and floors clean from the dangerous growth of bacteria. Adding a few drops of this oil to your rag can also maximize the protective effects of your weekly cleansing!

Massage eliminates toxins

Honeysuckle essential oil is a popular addition to massage oil blends, as it provides warmth, muscle relaxation and a stimulant to the message. By increasing blood flow to the extremities and surface of the skin, this oil can help speed healing and eliminate toxins trapped in tense muscles.

Side effects of honeysuckle essential oil

There are some notable side effects of honeysuckle essential oil, such as possible skin irritation and allergic reactions, as well as adverse side effects for pregnant women, children and people with certain medical conditions.

Diabetes - Due to the ability of this oil to regulate and lower blood sugar, which can be very beneficial for people who are at risk for diabetes or have already been diagnosed, it can also cause dangerously low blood sugar levels. If you are already taking medicines to lower your blood sugar, talk to a doctor before using honeysuckle essential oil.

Pregnancy - This oil is known to be dangerous for pregnant women, as it can cause bleeding and stimulate menstruation. Talk to a doctor before adding any strong essential oils to your pregnancy regimen.

Skin irritation - As with many essential oils, when honeysuckle essential oil is applied to the skin, it can cause redness and irritation, even if you are not allergic to honeysuckle. Apply a small amount of oil to a piece of skin and wait a few hours to see if there is a reaction before applying it to a larger area.

Photosensitivity - Some of the compounds in this oil will make the skin slightly more sensitive to light, so if you use it on large parts of your body, reduce your exposure to sunlight and wear sunscreen to protect against sunburn. .