Dill, (anethum qraveoleus). ID: 604-40

Also, they crowned the winners with blooming dill branches, and the athletes smeared their bodies with the essential oil of its fruits because I considered it relaxing and tonic for the muscles.

Cooking: Dill goes well with boiled potatoes or mashed potatoes.

It is also used in cooking in salads, soups, various sauces, cooked vegetables, peas, broad beans, green pies and in "white" fish. Its characteristic aroma is similar to that of anise and its seeds are used in the flavoring of various foods < / p>

Properties : Relieves the stomach helps with indigestion, has the property to regulate cases of dysmenorrhea, Helps breastfeeding but is prohibited for pregnant women. Stimulates the appetite, is antispasmodic, sedative and diuretic. Helps with bad breath, and intestinal colic.

Active substances essential oil (lemongrass), lemon, terpenes.

How to use : infusion, food.

Side effects : prohibited for pregnant women because it can terminate pregnancy.