The use of herbs to treat urinary incontinence

Saw palmetto and Common Horsetail (Equizeto) are two herbs that are traditionally used for various health purposes and help significantly in the treatment of urinary incontinence.

Here's how you can use these herbs:

Saw palmetto ( Serenoa repens)

Saw palmetto is often used for prostate health due to its ability to reduce inflammation and support urinary tract function. 

You can prepare it as a tea by steeping it in hot water for 10 minutes.

You can drink 1-2 cups a day.

You can also use Saw palmetto tincture by adding 10 drops to a glass of water 2 times a day. 

Saw palmetto can help with some urinary symptoms associated with prostate problems, its effectiveness for urinary incontinence may vary from person to person.

Saw palmetto Tea, Saw palmetto Tincture

Common Horsetail  (equisetum arvense)

Common Horsetail is rich in silicon, which is believed to support urinary tract health.

Common Horsetail l tincture or tea can be made by steeping the dried Horsetail herb in hot water for about 10-15 minutes, then straining and drinking. Drink 1-2 cups a day.

Common Horsetail Tea, Common Horsetail Tincture

While these herbs may provide relief for urinary symptoms, it is important to consult a healthcare professional before using them, especially if you have underlying conditions or are taking medications. They can provide personalized advice and ensure that herbal medicines are safe and suitable for you. In addition, they can help diagnose the cause of urinary incontinence and recommend lifestyle modifications that may be more effective.