

It is enjoyable, energetic and nutritious as breakfast on wholemeal bread or toast or crackers. As a snack with fruits or as an ingredient in recipes with chicken and vegetables and many other sweet and savory recipes. (PACKAGING 500gr.)
ANTI-DEPRESSIONS
BRAIN FUNCTIONS
CHOLESTEROL
DETOXIFICATION - NUTRITION
DIABETES
HEART
PRESSURE
OLYMPIC NUTS peanut butter has a unique taste and texture that makes it unique and gives it a special identity.
OLYMPIC NUTS peanut butter is made in Greece from the best and aromatic varieties of peanuts. Baked at low temperatures to preserve its nutrients unchanged, ground in a stone mill and packed in a glass jar in a vacuum. Peanut butter in recent years is becoming increasingly popular in Greece.
The nutritional value is really special, because it has a high content of vitamins such as B1, B2, B3, B6 and vitamin E, in minerals such as magnesium, potassium, zinc, phosphorus and copper, in fiber and is a good source protein, and folic acid. Peanut butter proteins are of good quality.
According to research, it can help metabolism, energy production, better muscle function, memory enhancement and children's development.
Studies also show that regular consumption of peanut butter in the context of a balanced diet can reduce the risk of developing chronic diseases such as type II diabetes, hypertension and hyperlipidemia.
Contains antioxidants such as polyphenols resveratrol and p-coumaric acid which protect cells from oxygen free radicals.
It has the ability to lower bad cholesterol in the blood and protect the heart from coronary heart disease. disease.
It is rich in monounsaturated and polyunsaturated fatty acids
which help against atherosclerosis and narrowing of the arteries
. Similar fatty acids are found in fish and olive oil.
| Peanut butter (per 100 gr ) | |
| Calories | 588 (2462 kj) |
| Fat / Total fat | 50 gr |
| - of which saturated / Saturated fat | 9.4 gr |
| Proteins | 25 gr |
| Sodium Sodium | 80 mgr |
| Carbohydrates / Total carbohydrate | 18.8 gr |
| - of which sugars / Sugars | 9.4 gr |
| - and fiber / Dietary fiber | 6.2 gr |




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