Peanut butter , 100% natural , Greek . ID: 605-79

OLYMPIC NUTS peanut butter has a unique taste and texture that makes it unique and gives it a special identity.

OLYMPIC NUTS peanut butter is made in Greece from the best and aromatic varieties of peanuts. Baked at low temperatures to preserve its nutrients unchanged, ground in a stone mill and packed in a glass jar in a vacuum. Peanut butter in recent years is becoming increasingly popular in Greece.

The nutritional value is really special, because it has a high content of vitamins such as B1, B2, B3, B6 and vitamin E, in minerals such as magnesium, potassium, zinc, phosphorus and copper, in fiber and is a good source protein, and folic acid. Peanut butter proteins are of good quality.

According to research, it can help metabolism, energy production, better muscle function, memory enhancement and children's development.

Studies also show that regular consumption of peanut butter in the context of a balanced diet can reduce the risk of developing chronic diseases such as type II diabetes, hypertension and hyperlipidemia.

Contains antioxidants such as polyphenols resveratrol and p-coumaric acid which protect cells from oxygen free radicals.
It has the ability to lower bad cholesterol in the blood and protect the heart from coronary heart disease. disease.

It is rich in monounsaturated and polyunsaturated fatty acids
which help against atherosclerosis and narrowing of the arteries
. Similar fatty acids are found in fish and olive oil.

Peanut butter (per 100 gr )
Calories	588 (2462 kj)
Fat / Total fat	50 gr
- of which saturated / Saturated fat	9.4 gr
Proteins	25 gr
Sodium Sodium	80 mgr
Carbohydrates / Total carbohydrate	18.8 gr
- of which sugars / Sugars	9.4 gr
- and fiber / Dietary fiber	6.2 gr

• Free of palm oil and hydrogenated fats

• No preservatives

• Gluten free

• No added sugar

• No salt added

• Lactose free

• No animal protein

• No additives

• With high quality raw materials

• 100% natural product